Skip to main content

In An Emergency

 

One of the most stressful things about the role of ‘carer’ is the unknown. You never know what’s round the corner. This of course applies to everyone, not just carers, but when you are looking after someone with a degenerative health condition, the risks of unexpected crisis are much greater.

Crises which involve falls, hallucinations, problems with medication or paramedic intervention are always stressful. The stress cannot be avoided. But over the years I have learned to mitigate the stress to a certain extent. This is my learning so far…

1.        I don’t let the fear of a crisis stop me from leading an interesting life. If a crisis happens, I just have to deal with it.

2.       I try to keep the pace of my life manageable. I build in gaps between activities to give me time to deal with the unexpected.

3.      .If I am booked to do something really important, I have an emergency plan in place eg a helper on call, or someone who can substitute for me.   

4.       I’ve built up a list of paid carers, family and friends who could be called in an emergency. I keep a note of their contact details.

5.     . I have funds for taxis and snacks and a supply of emergency food.

6.      I try to ensure I always have several weeks of medication in hand.   

7.       I keep my phone fully charged, and a battery pack.

8.       I try and stay up to date with washing, so there are always clean clothes and bedding available. I have a supply of old towels, blankets and pillows .

9.       I make sure someone trustworthy living near has a door key to our home.

10   I have insured an extra person to drive my car and keep it charged up.

 If     If things go wrong, I pause and take a deep breath. Panic helps no-one.

 I t    I try not to beat myself up if things go wrong. These things happen.     

Comments

Post a Comment

Popular posts from this blog

Where is the Beginning?

 When a patient and carer finally meet a consultant or specialist nurse or similar to discuss concerns, one likely question asked will be 'When did this begin?' This question has been posed to me many times over the years, and I never know what to answer. This is because there was no clear starting point for my husband's symptoms.  They just crept up on us.  I can look back and remember significant moments, but unlike birth and death or divorce or breaking a bone, neurological problems tend to emerge over time. So before I post my husband's current and complex diagnosis, let's journey back in time to a significant moment ten years ago. I call it significant now, but at the time it was just something that happened.   The year is 2014. My husband Chris and I are living in a large bungalow in Bexhill with about a quarter of an acre of garden.  Chris was diagnosed with type 1 Diabetes as a younger adult, and his eyesight has suffered. I had also noticed his ene...
Post a Comment
Read more

Re-inventing Myself

 Caring for someone with Dementia takes a lot of time, as many tasks are no longer shared. I now organise the medication and appointments, fill in the forms, sort out the diary and finances, as well as having sole responsibility for all domestic tasks including shopping and preparation of meals. On the whole, I don’t mind, though I’m not a great lover of domesticity! So my resolution last year for 2024 was to re-invent myself in order to cope. I gave up some of my voluntary work and only retained those activities which I enjoyed. I tried a few new things, some successful, some disastrous, and, when we could afford it, I bought in some additional help. Being a carer can be quite isolating, so getting out and meeting people was and still is an essential part of my survival kit. Sometimes I've had to show great strength and insist on time for myself. Chris and I had done so much together in the past, and he found it difficult to understand that he couldn’t always accompany me anymor...
Post a Comment
Read more